Inner Yoga Training

First-3-Chakras

The First Three Chakras and Their Significance

The chakras are a series of seven energetic centers that exist along the length of the spine. These seven energetic centers are represented by different colors, emotions, and symbols. According to yoga philosophy, the chakras reside along a main energy channel in the body called the Sushumna Nadi – an ‘energetic river’ that travels up

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What is a Yoga Teacher Training Course Really Like?

What is a Yoga Teacher Training Course Really Like?

Since the pandemic, the importance of yoga and keeping one’s mental health in good spirits has become more than evident. As a result, more and more people are opting for such training including teacher training. In such training, it has been seen you get to connect with your inner self on a deeper self along

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New-Year-New-You

A Year of Transformation- Yoga Teacher Training in 2023

It is that time of year again when intentions and resolutions for the New Year are starting to once again rise to the surface of our awareness. In what feels like the blink of an eye, January is around the corner- and with it brings reflection, contemplation, and intention setting. Whether it’s through conversation, internal

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Vinyasa-Yoga

The Origins of Vinyasa Yoga – Inner Yoga Training Bali 2023

Vinyasa Yoga is no doubt one of the most popular styles of yoga today in the West, as is seen in the popularity of Inner Yoga Training’s 200 hour Vinyasa Yoga teacher training in Bali. Characterized by asanas (postures) that flow into one another and synchronized with the breath, Vinyasa Yoga is a faster-paced practice

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Transformation

A Lifetime of Transformation with a 200-hour Yoga Teacher Training

When choosing where, when, and how to complete your yoga teacher training, there are numerous considerations to take into account. Who to train with, what type of yoga to specialize in, where to train, and even whether to travel overseas to complete your training are just a few of the many things to think about.

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