How Practicing Yoga Today is Different

Yoga originated in ancient India thousands of years ago. The word yoga is a Sanskrit word meaning “yug” – to yoke or unite. Though many people today consider yoga to be primarily a physical practice, its deeper purpose is a spiritual one intended to unite the Soul with Universal Consciousness.

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Difference Between 200 and 300 Hours Yoga Teacher Training

We tell our students when they do their 200 hours yoga teacher training in Bali Indonesia, that it’s like getting your beginners license.

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Learn to Teach Yin Yoga

Yin yoga has exploded in popularity in the last couple of years and being able to teach both vinyasa and yin yoga can be appealing to studios looking to hire you.

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4 Ways Yoga May Help Heal Lower Back Pain

Millions of people suffer from lower back pain and it can often be accompanied by depression and anxiety.

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Will I Be Ready to Teach Yoga After I Get My 200 Hours Yoga Certification 2022?

If you’re like others who have decided to do a 200-hour yoga teacher training, you’ve already experienced the amazing benefits a yoga practice brings to your mental, emotional and physical well-being.

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How Do I Become a Certified Yoga Instructor?

Congratulations on taking this step in your yoga journey and deciding to become a Certified Yoga Instructor!

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Understanding The Eight Limbs of Yoga with Inner Yoga Teacher Training in Bali

Patanjali was a great sage who systemized and organized the study and teachings of yoga. He was not the first teacher of yoga, nor is he considered to be the originator of yoga science. But Patanjali was the one who developed a code for yoga science.

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Why a Vinyasa and Yin Yoga Teacher Training in Bali Should be Your First Choice

You know those days; you’re feeling really tired and maybe a bit stressed. You drag yourself out of bed and fuel up on coffee before rushing off to work.

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Things You Should Know Before Joining a Yoga Teacher Training Course

Joining a yoga teacher training program could be what puts the biggest smile on your face in 2022. But before you start packing and booking your flights, let’s get into the details to help you choose the right training.

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