Ayurveda is an ancient approach to health that originated in the Indian subcontinent around the 4th Century BCE. Known as “the science of life”, the word itself is a compilation of two Sanskrit words – “ayur”, meaning life, and “veda”, meaning knowledge or science. Ayurveda is a comprehensive system that provides a holistic approach to […]
The Basics of Ayurveda Read More »
Those of us who don’t appreciate or enjoy strenuous exercise like going to the gym to weightlift or high-intensity cardio tend to look for an activity more calming and relaxing. Something we can easily start our mornings with before work without rushing to get there on time! And a clear choice of light exercise that
3 Reasons Why a Yoga Teacher Training in Bali Might Just be the Path for You Read More »
When choosing where, when, and how to complete your yoga teacher training, there are numerous considerations to take into account. Who to train with, what type of yoga to specialize in, where to train, and even whether to travel overseas to complete your training are just a few of the many things to think about.
A Lifetime of Transformation with a 200-hour Yoga Teacher Training Read More »
