Affordable Yoga Retreats in Bali

Azadi Retreat in Bali

The Art of Yoga Sequencing

One of the key skills required as a yoga teacher is the sequencing of a yoga class. When sequencing a yoga class, there are a variety of factors to take into account. Spinal mobility, the particular theme and energetic effect you are trying to cultivate in a class, the style of yoga you are teaching, […]

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Why Is My YTT Vegetarian?- Inneryogatraining

Why Is My YTT Vegetarian?

Some Inner Yoga Training students often ask why our yoga teacher training offers vegetarian or vegan-only food. Some people who are used to eating meat regularly worry about being vegetarian for the duration of the yoga course but luckily, we have an amazing chef and most people don’t miss meat! Of course, there will be

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Offline vs Online Yoga Teacher Training-Inneryogatraining

Offline vs Online Yoga Teacher Training

When you’ve been practicing yoga for many years, you may be pondering the next step to take as a yoga enthusiast.  Ultimately, most practitioners take on the challenge of a yoga teacher training with confidence, but then another question approaches… which path should you take; online or offline? Traditionally, 200-hour yoga teacher training was conducted

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Yoga as a Catalyst for Artistic Expression

Yoga as a Catalyst for Artistic Expression

Creativity is a powerful force that dwells within each of us, waiting to be unleashed! It is a divine right and often hidden behind layers of conditioning and societal expectations that teach us to hide it.  But did you know that an intensive 200 hour yoga teacher training in Bali can be a way to

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3 Best Locations for a Yoga Teacher Training in 2023

3 Best Locations for a Yoga Teacher Training in 2023

Yoga instructor training Bali has been one of the most in-demand learning and development activities. What’s more, to it is that it isn’t constricted to the teaching aspect. One gets to rejuvenate one’s senses as well as incorporate calmness in oneself. This is something that is hard to catch in this fast-paced world. Henceforth, yoga

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7 Reasons Why Bali is the Best Place for a Yoga Teacher Training

7 Reasons Why Bali is the Best Place for a Yoga Teacher Training

Bali has long been regarded as the hotspot of yoga centers, spiritual wellness, and whatnot.  People from nooks and corners of the world come to this island for spiritual and transformational experiences, as well as to enjoy the beaches, surf the waters, and immerse themselves in the culture that is very welcoming on this island.

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The Relationship Between Yoga and Nutrition, Including Tips for a Balanced Diet to Support Your Practice

The Relationship Between Yoga and Nutrition, Including Tips for a Balanced Diet to Support Your Practice

Yoga and nutrition have long been associated with each other. While practicing yoga, it is recommended to intake what is labeled as healthy and is genuinely good for your body.  Unfortunately, it is seen that despite knowing deep down inside what is good and what is not good for us but we choose to ignore

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Yoga and Balanced Diet for Body and Mind

Yoga and Balanced Diet for Body and Mind

Yoga is one of the most mindful exercises that have been born in India. Ladled with a plethora of asanas, it comes straight from the heart of the Indian scriptures and Upanishads. Despite being born and brought up in India, yoga has managed to win millions of hearts around the globe. While some of us

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The Evolution of Yoga

The Evolution of Yoga

The practice of yoga dates back thousands of years. One of the earliest mentions of yoga can be found in Rigveda, the oldest of the sacred Hindu scriptures composed around 1500 BCE. While it originated as a practice for spiritual seekers to obtain enlightenment and self-realization, it has evolved drastically over the centuries to benefit

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A Yogi’s Guide to Ubud Bali

A Yogi’s Guide to Ubud Bali

If you’re into yoga you’ve probably heard of Ubud in Bali, Indonesia. Located in the uplands of Bali Ubud is a small town filled with rich Balinese culture and traditional arts and dance. Walk down the street from your accommodation and we guarantee you’ll be greeted with a Hindu ceremony at least once or twice

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