100 hour yoga teacher training in Bali

10 Yoga Benefits & Uncovering the Science Behind Yoga

10 Yoga Benefits & Uncovering the Science Behind Yoga

Yoga is incredibly beneficial to our overall well-being. Even though the scientific research into yoga’s benefits is still somewhat preliminary, much of the evidence so far supports this. In this blog, Inner Yoga Training, the best yoga teacher training in Bali will be telling you about 10 yoga benefits as well as the science behind […]

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15 Mins Morning Vinyasa Flow Yoga For Beginners

15 Mins Morning Vinyasa Flow Yoga For Beginners

Yoga has been one of the most lucrative exercises that one can do to keep oneself hale and hearty. Apart from making you physically fit, it also rejuvenates you mentally. One of the most lucrative forms of yoga is the Vinyasa Flow yoga practice. While the benefits of this practice are spread far and wide,

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5 Yoga Asanas to help you in Addiction Recovery

5 Yoga Asanas to Help you in Addiction Recovery

Yoga has been one of the best gifts that India has given to the world. This is because this practice not only keeps you healthy but also helps you in beating fatal diseases, chronic ailments as well as addictions. In recent years, yoga has emerged as one of the top activities and mitigation measures for

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5 Tips To Help You Plan Your Yoga Teacher Training

5 Tips To Help You Plan Your Yoga Teacher Training in Bali

Yoga is something that not only benefits you health-wise but can also help you get a break into the healthcare and fitness industry in the post-pandemic world. Today, a large chunk of the population is teaching and learning yogic practices around the globe. Teaching yoga lets you stay on the “healthy” track and all the

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