200 Hour Certification Course in Bali - Inner Yoga Training

200 Hour Certification Course in Bali

7 Reasons Why Bali is the Best Place for a Yoga Teacher Training

7 Reasons Why Bali is the Best Place for a Yoga Teacher Training

Bali has long been regarded as the hotspot of yoga centers, spiritual wellness, and whatnot.  People from nooks and corners of the world come to this island for spiritual and transformational experiences, as well as to enjoy the beaches, surf the waters, and immerse themselves in the culture that is very welcoming on this island. …

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Yoga and Balanced Diet for Body and Mind

Yoga and Balanced Diet for Body and Mind

Yoga is one of the most mindful exercises that have been born in India. Ladled with a plethora of asanas, it comes straight from the heart of the Indian scriptures and Upanishads. Despite being born and brought up in India, yoga has managed to win millions of hearts around the globe. While some of us …

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The Evolution of Yoga

The Evolution of Yoga

The practice of yoga dates back thousands of years. One of the earliest mentions of yoga can be found in Rigveda, the oldest of the sacred Hindu scriptures composed around 1500 BCE. While it originated as a practice for spiritual seekers to obtain enlightenment and self-realization, it has evolved drastically over the centuries to benefit …

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