The calming and grounding effects of regular yin yoga practice are widely known. Yoga is undoubtedly one of the most powerful practices you can partake in to regulate and de-stress the nervous system. Over the years, countless studies have been conducted that have shed light on this reality and further illustrated the positive impact of […]
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Traditional Chinese Medicine and Ayurveda are two of the oldest and most widely practiced medical traditions worldwide. Ayurveda is known as “the science of life” and is foundational to yogic philosophy and tradition. While both are intricate and unique to the cultures from which they originate, there are a plethora of similarities. Both Traditional Chinese
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What we have come to know as yoga today originates from a philosophical text scribed back in 200 BCE known as The Yoga Sutras of Patanjali. After thousands of years, it is still one of the most frequently studied texts for those in pursuit of a yogic life or those who are taking part in
Yama Explained from The Yoga Sutras Read More »
So you’re looking to complete a yoga teacher training in Bali. You’ve been scrolling through the seemingly infinite number of 200 Hour vinyasa and yin Yoga Certification Courses for 2023, and it’s proving difficult to hone in on one. The idea of becoming a yoga instructor in Bali catches your eye – visions flash before
How to Choose a Yoga Teacher Training- Why Bali? Read More »
Yoga originated in ancient India thousands of years ago. The word yoga is a Sanskrit word meaning “yug” – to yoke or unite. Though many people today consider yoga to be primarily a physical practice, its deeper purpose is a spiritual one intended to unite the Soul with Universal Consciousness.
How Practicing Yoga Today is Different Read More »
We tell our students when they do their 200 hours yoga teacher training in Bali Indonesia, that it’s like getting your beginners license.
Difference Between 200 and 300 Hours Yoga Teacher Training Read More »
Millions of people suffer from lower back pain and it can often be accompanied by depression and anxiety.
4 Ways Yoga May Help Heal Lower Back Pain Read More »
If you’re like others who have decided to do a 200-hour yoga teacher training, you’ve already experienced the amazing benefits a yoga practice brings to your mental, emotional and physical well-being.
Will I Be Ready to Teach Yoga After I Get My 200 Hours Yoga Certification 2023? Read More »
Congratulations on taking this step in your yoga journey and deciding to become a Certified Yoga Instructor!
How Do I Become a Certified Yoga Instructor? Read More »
Patanjali was a great sage who systemized and organized the study and teachings of yoga. He was not the first teacher of yoga, nor is he considered to be the originator of yoga science. But Patanjali was the one who developed a code for yoga science.
Understanding The Eight Limbs of Yoga with Inner Yoga Teacher Training in Bali Read More »
