Azadi Retreat in Bali - Inner Yoga Training

Azadi Retreat in Bali

5 Tips for Deepening Your Yoga Practice in 2023

5 Tips for Deepening Your Yoga Practice in 2023

Yoga is one of the easiest ways to channel your energy and rejuvenate your senses. With a plethora of asanas, postures, and meditation sessions, one can get to connect with one’s inner self. While beginners are able to grasp the fundamentals of yogic practices, what they struggle with is how to deepen their practice. In …

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10 Yoga Benefits & Uncovering the Science Behind Yoga

10 Yoga Benefits & Uncovering the Science Behind Yoga

Yoga is incredibly beneficial to our overall well-being. Even though the scientific research into yoga’s benefits is still somewhat preliminary, much of the evidence so far supports this. In this blog, Inner Yoga Training, the best yoga teacher training in Bali will be telling you about 10 yoga benefits as well as the science behind …

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15 Mins Morning Vinyasa Flow Yoga For Beginners

15 Mins Morning Vinyasa Flow Yoga For Beginners

Yoga has been one of the most lucrative exercises that one can do to keep oneself hale and hearty. Apart from making you physically fit, it also rejuvenates you mentally. One of the most lucrative forms of yoga is the Vinyasa Flow yoga practice. While the benefits of this practice are spread far and wide, …

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The Relationship Between Yoga and Nutrition, Including Tips for a Balanced Diet to Support Your Practice

The Relationship Between Yoga and Nutrition, Including Tips for a Balanced Diet to Support Your Practice

Yoga and nutrition have long been associated with each other. While practicing yoga, it is recommended to intake what is labeled as healthy and is genuinely good for your body.  Unfortunately, it is seen that despite knowing deep down inside what is good and what is not good for us but we choose to ignore …

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What is the Importance of Yoga in our life?

What is the Importance of Yoga in our life?

The ancient practice of yoga can never get outdated. This is evident from its ever-increasing popularity in modern times. due to its many benefits for physical, mental, and emotional health. ‘Stress’ is a buzzword in the modern world. And stress has become an acceptable way of life today, which is surely not at all good …

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5 Tips To Help You Plan Your Yoga Teacher Training

5 Tips To Help You Plan Your Yoga Teacher Training in Bali

Yoga is something that not only benefits you health-wise but can also help you get a break into the healthcare and fitness industry in the post-pandemic world. Today, a large chunk of the population is teaching and learning yogic practices around the globe. Teaching yoga lets you stay on the “healthy” track and all the …

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100 Hour Yin Yoga Teacher Training in Bali

100 Hour Yin Yoga Teacher Training in Bali

Yoga is one of the most vital exercises one can do. Apart from practicing yoga, people are teaching it to others as well. This is because it is not only a healthy step towards a better lifestyle but also bestows one with a wonderful career opportunity. But given the plethora of yogic institutions, wellness centers, …

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