Yin Yoga to Help with Decisions-Inner Yoga Training

Yin Yoga to Help with Decisions

Yin yoga is the anecdote to the stress of everyday life.  So many in the West exist in a state of being wired and tired – with sympathetic nervous system arousal rampant. The practice of yin yoga has the power to renew our nervous system to a state of clarity and calm and our body …

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