When deciding where to pursue a 200-hour yoga teacher training, there is a lot to take into consideration. One of the biggest things you will have to take into account is where the yoga teacher training is. While doing a part-time program more locally does have its pros, the life-changing effects and emotional and physical […]
Why Bali is the Best Choice for your YTT Read More »
One of the key skills required as a yoga teacher is the sequencing of a yoga class. When sequencing a yoga class, there are a variety of factors to take into account. Spinal mobility, the particular theme and energetic effect you are trying to cultivate in a class, the style of yoga you are teaching,
The Art of Yoga Sequencing Read More »
Yoga has been among us for thousands of years now. Thanks to the modifications done in its practice to match the pace of modernity and our ever-changing lifestyles. One of the best ways to enhance your yoga practices is by becoming a yoga teacher certification trainer. Moreover, embarking on a journey to become a certified
200-Hour Yoga Teacher Training In Bali Read More »
Some Inner Yoga Training students often ask why our yoga teacher training offers vegetarian or vegan-only food. Some people who are used to eating meat regularly worry about being vegetarian for the duration of the yoga course but luckily, we have an amazing chef and most people don’t miss meat! Of course, there will be
Why Is My YTT Vegetarian? Read More »
One of the most exciting parts of any YTT is when you realize you have the knowledge and freedom to create your very own sequence! The moment that it all comes together at the end of your training and you understand how to put together and deliver an amazing yoga class. Best of all, you
The Art of Sequencing; Creating an Effective Yoga Class Read More »
Creativity is a powerful force that dwells within each of us, waiting to be unleashed! It is a divine right and often hidden behind layers of conditioning and societal expectations that teach us to hide it. But did you know that an intensive 200 hour yoga teacher training in Bali can be a way to
Yoga as a Catalyst for Artistic Expression Read More »
Those of us who don’t appreciate or enjoy strenuous exercise like going to the gym to weightlift or high-intensity cardio tend to look for an activity more calming and relaxing. Something we can easily start our mornings with before work without rushing to get there on time! And a clear choice of light exercise that
3 Reasons Why a Yoga Teacher Training in Bali Might Just be the Path for You Read More »
We all experience chapters of life that are more stimulating than others. Regardless of who you are or where you live, there is no doubt the past few years have caused a disruption to your normal everyday life. Nearly three years after the initial start of the pandemic, as things start to return to “normal”,
Yoga for Grounding in Chaotic Times Read More »
Well, 2022 is just about finished, and boy has it ended differently to how I thought it would. Did I have a clear idea about how this year would end? Maybe not, but this is most definitely different to how I had pictured it. The best part is, it’s almost exhilarating but in a few
Why I chose to do my yoga teacher training in Bali Read More »
Do you dream of waking up feeling rested and rejuvenated? A lack of sleep can lead to many long-term health issues such as reduced immunity and a higher risk of diabetes and heart disease. A good night’s sleep allows the cells in your body to repair and rejuvenate themselves and your brain an opportunity to
Yoga for Deep Sleep Read More »
