We live in a world of constant movement, messaging, deadlines, and noise. Plagued with everyday stresses, anxiety, and uncertainty it can be hard to find yourself and connect to your center. Further, continual reminders of unworthiness and inadequacy through advertising attempts to lead us to believe that the answers we are looking for exist outside […]
Yin Yoga for a Hectic World Read More »
Deciding on a yoga teacher training is not like choosing a pair of Lulu Lemon leggings! It takes a lot more thought and extensive research to find the one for you – the perfect fit. Looking across social platforms there are so many Insta-worthy options but there’s a good deal to keep in mind if
How I Chose my Yoga Teacher Training in Bali Read More »
Many travelers from around the globe, specifically yogis and yoga teachers alike dream to travel to Bali, the question is why? Bali is rated one of the top holiday destinations because of its variety of sceneries, mouth-watering food (not to mention it’s cheap!), and community of yogis alongside its abundance of Hinddhu culture. But trek
The Spiritual Side of Yoga in Bali Read More »
