The 10 Best Yoga Teacher
Training in India in 2023

“Oh, India, land of ancient lore,

Where yoga’s flame forever more,

Ignites the hearts of those who roam,

To find their true self and come home.”

India has been labeled as the mother of yoga, this is where yoga was born, crawled like an infant and finally went to travel the whole world. Here are ten terrific yoga schools in India in 2023:

1. Nirvana Yoga Shala

Discover Nirvana Yoga Shala, a renowned Yoga and Meditation School in scenic Mysore, South India. Immerse yourself in the ancient wisdom of India, enjoying a yogic lifestyle amidst the comforts of a 4-star hotel. Open year-round, we warmly welcome practitioners of all levels. Join us for Yoga Holidays, Regular Classes, or Online and Onsite Courses with prestigious International Certification from Yoga Alliance and Yacep. Explore diverse practices such as Ashtanga Vinyasa, Hatha Yoga, Kundalini Yoga, Tantra Yoga, Bhakti Yoga, Aerial Yoga with hammocks, Back Bending & Hip Opening. With 16+ years of experience, individuals, couples, friends, and families from around the world have found solace in our teachings.

  • Location: Mysore, Karnataka
  • Style: Ashtanga Vinyasa, Hatha Yoga, Kundalini Yoga, Tantra Yoga, Bhakti Yoga, Aerial Yoga, Back Bending & Hip Opening.
  • Offers: 50Hs, 100Hs, 200Hs, 300Hs, 500Hs
  • Price: From 1200 USD

2. Shree Hari Yoga

At Shree Hari Yoga School, we offer accredited Yoga Teacher Training and Continuing Education Programs (YACEP) in India. Our holistic approach goes beyond asana, embracing the true essence of yoga. Since 2013, we have graduated hundreds of certified teachers and expanded to beautiful locations in Gokarna, Goa, Dharamshala, and Rishikesh. Our aim is to provide a supportive and welcoming environment for you to explore your practice, connect with like-minded individuals, and become part of our international yoga family. Join us to experience transformative training, make new friends, and deepen your understanding of yoga’s profound teachings.

  • Location: Gokarna, Goa, Dharamshala, Rishikesh
  • Style: Ashtanga, Hatha, Multi-style, Therapeutic, Vinyasa, Yin, Retreats, and much more
  • Offers: 50hr, 100hr, 200hr, 300hr, 500hr
  • Price: From 600 EUR to 3600 EUR
  • Dates: Every month

3. Samyak Yoga

Study Ashtanga yoga in its most renowned location, Mysore, India, at Samyak Ashram. Experience traditional teachings by Indian masters in a serene setting on the banks of the Cauvery River. The comprehensive 200hr and 300hr courses include meditation, pranayama, and kriya techniques. Enjoy comfortable accommodations and wholesome Ayurvedic vegetarian meals.

Location: Mysore

Style: Hatha/Vinyasa/Ashtanga

Offers: 200hr, 300hr

Price: From 685 USD

4. Jiva Yoga

Jiva Yoga is a premier Yoga school in Rishikesh, India, offering diverse Yoga Teacher Training Courses. With experienced and compassionate teachers, we guide you on the transformative journey of self-discovery and empower you to share the profound benefits of yoga. Gain comprehensive knowledge in Pranayama, Meditation, Anatomy, Philosophy, Teaching Methodology, and more. Explore the essence of yoga, align your body, and incorporate yoga into your busy lifestyle.

  • Location: Rishikesh
  • Style: Vinyasa, Hatha & Ashtanga
  • Offers: 100hr, 200hr, 300hr
  • Dates: Every month
  • Price: From 685 USD
  • Duration: 14 days

5. Rishikul Yogshala

Rishikul Yoga School, located in Rishikesh and Varkala, offers unique courses with diverse elements like Ayurveda, Kalaripayattu, and laughter yoga. Students learn yogic cooking and how to create a yogic balance in daily life, in line with Ayurvedic principles. The school provides affordable accommodation options and scholarships for eligible students.

  • Location: Rishikesh or Kerala
  • Style: Multi-style (Ashtanga/Hatha/Vinyasa/Kundalini/laughter yoga)
  • Offers: 200hr, 300hr, 500hr
  • Website:

6. Yoga+West

East+West Yoga School, a collaboration between an Indian yoga master and an American entrepreneur, combines practical teaching and traditional yogic philosophy. Led by experienced teachers from India and the West, their training emphasizes the integration of ancient and modern philosophies. Graduates receive guidance on transitioning into the contemporary yoga world, covering topics such as yoga business and marketing. While costs may be higher, the school provides payment plans, early bird discounts, and referral deals.

  • Location: Dharamshala
  • Style: Hatha/Vinyasa Mix
  • Offers: 100hr, 200hr
  • Website:

7. Rishi YogPeeth

Nestled in the peaceful Garhwal Himalayas, Rishi YogPeeth offers a serene learning environment just outside Rishikesh. It provides affordable courses with on-site accommodation, daily yogic meals, and excursions. Drop-in classes are available for those who wish to explore the school before committing to a course.

  • Location: Rishikesh
  • Style: Multi-style
  • Offers: 50hr, 100hr, 200hr
  • Website:

8. Anadi Yoga Centre

The highly reviewed Anadi Yoga Centre in Rishikesh has small class sizes and a comprehensive syllabus of Hatha and Vinyasa yoga, anatomy, and physiology. While it doesn’t offer early bird discounts, course fees include 3 meals a day, private accommodation with an en-suite bathroom, and sightseeing excursions.

  • Location: Rishikesh
  • Style: Hatha & Vinyasa Flow
  • Offers: 200hr, 300hr, 500hr
  • Website:

9. Association for Yoga and Meditation

AYM Yoga School in Rishikesh is renowned for its experienced teachers and comprehensive 200-hour yoga teacher training program. They offer various yoga styles, including Iyengar, and specialize in Ayurveda with nutritious vegetarian meals. Additionally, they have a branch in Goa near Arambol beach.

  • Location: Rishikesh or Goa
  • Style: Multi-style (Hatha, Iyengar, Ashtanga-Vinyasa)
  • Offers: 100hr, 200hr, 300hr, 500hr
  • Website:

10. Mantra Yoga 

Experience the excellence of Mantra Yoga and Meditation School, renowned among the top institutes in Rishikesh. Accredited by Yoga Alliance, USA, as RYS 200, RYS 300, and RYS 500, we offer affordable dual certification courses in yoga and meditation for beginners and advanced practitioners alike. Nestled in the tranquil beauty of India’s mountains and beaches, our four branches in Rishikesh, Dharamsala, Goa, and Delhi provide serene learning environments. Our Level-1 courses encompass Ashtanga and Vinyasa flow, incorporating diverse concentration and meditation techniques, empowering students to become skilled meditation teachers. As the first Indian Yoga and Meditation School offering international certifications, we embrace the essence of holistic wellness.

  • Location: Rishikesh, Goa
  • Style: Vinyasa Flow & Ashtanga
  • Offers: 200hr, 300hr, 500hr
  • Dates: Every month
  • Price: From 1300 USD
  • Duration: 24 days

Choosing a yoga teacher training program is a personal decision, and finding a program and mentor that resonate with your goals, learning style, and values is crucial. We hope that these pieces of training will add some value to your journey of mastering yoga and sharing it with others. 

Looking for a yoga teacher training in Bali? Well, your search ends here. At Inner Yoga Training, get to master two styles of yoga to the fullest. Best of all, we also offer teaching demonstrations so that our attendees get a hang of yoga teaching and associated methodologies. In addition to teacher training, we also extend wellness retreats, spa treatments, and nature excursions. With Inner Yoga Training, you can exercise “actual slowing down” and can rediscover your inner compass. Be a part of an experiential learning environment for 4 days, 8 days, 11 days, or as much as you want. Get certified with a Yoga-Alliance certification from our end. Once you complete our training, you are all set to impart yoga lessons to others. Enrol now at

Happy learning and happy teaching!